Autobiography of a Heart: A Guide to More Resilient Living by Conrad Knudsen

By Conrad Knudsen

it is a publication approximately wish and percentages. Conrad Knudsen takes us throughout the tragedy of a center assault at age forty-one and stocks the non-public trip that led him to knowing of the occasions underlying his middle assault. As he discovered to convey energy again into his lifestyles, he learned that “the middle assault was once the best issues to take place to me since it woke up me to the harmful conduct that harm me after which led me to a extra artistic approach of living.” With ardour and perception, Knudsen stocks his ideas for locating and maintaining health and wellbeing. This booklet is a must-read for those who are able to problem the information that underlie conventional techniques to discomfort and disease.

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